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Program is over

Jan 29, 2024 - Feb 26, 2024

Winter Wellness Challenge (Mind, Body, Soul)

  • 29Days
  • 115Steps


This 30-Day Wellness Challenge will help you to improve your health with daily tasks to work on for nutrition, fitness and mindset. Earn points as you go, prizes at the end! Let's do this! - You will be meeting every Monday online with the group for accountability (8:30am or 5pm) - Get three weeks of Balanced menus to follow - Optional Cleanse - 30 Day fitness Calendar to follow - On Demand Video's to follow - Mindset Daily Prompts/journaling

You can also join this program via the mobile app.





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