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Program is over

May 15, 2023 - Jun 13, 2023

30 Day Summer Shape up Challenge

  • 30Days
  • 181Steps


Change your mind, change your nutrition, change your fitness, change your body! Get ready for summer in this 30 day challenge! What you will get: > 4 Weeks of menus to follow > An Optional Cleanse to reboot the system & get rid of toxins > Daily prompts to do >Video workouts to follow > Group Accountability weekly > Learn to change your brain to reach your goals > Body image work > Learn proper nutrition and practice things like eating out > Lose body fat and inches and feel great about that summer trip coming up!

You can also join this program via the mobile app.




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